Cheese Grits Made With Cauliflower

You can take the girl out of the south but you can’t take the south out of the girl.  I haven’t lived in Alabama in over 35 years but I still love me some cheese grits.  They are a staple of most southern diets but, unfortunately they don’t fit the Keto lifestyle. These cheese grits made from cauliflower will do the trick when you are needing a taste of southern deliciousness.

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Cauliflower Cheese Grits Recipe:

Preheat oven to 400 degrees.

• Two 160z Bags Riced Cauliflower, steamed according to package
• 1 Stick butter, softened
• 2 Eggs
• 2 Cups Cheddar Cheese
• Salt & Pepper to taste
• Garlic Powder, if desired

Step 1)  Place cauliflower, butter, eggs and cheese in bowl and mix well.  Place in microwave for 1 minute if needed to soften cheese enough to blend.

step 2)  Blend well.  I add the egg so I can bake these and they will hold together like a cauliflower fritter.  I place them in my meal prep containers for the week.  

Step 3)  Place on a parchment paper-lined baking sheet.  Bake at 400 degrees for 20-25 minutes or until they have a golden color.

This cheese grits recipe is delicious with a ground beef patty and a couple slices of thick bacon, philly cheese steak stuffed peppers,  bacon-wrapped shrimp or several pieces of bacon-wrapped asparagus.

Cheese Grits Made With Cauliflower

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Ingredients

• Two 160z Bags Riced Cauliflower
• 1 Stick butter
• 2 Eggs
• 2 Cups Cheddar Cheese

Instructions

1. Preheat oven to 400 degrees.
2. Place all ingredients in bown and mix well. 
3. Place in microwave for 1 minute if needed to soften cheese enough to blend.
4. Place on a parchment paper-lined baking sheet. 
5. Bake at 400 degrees for 20-25 minutes or until they have a golden color.

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