You can take the girl out of the south but you can’t take the south out of the girl.  I haven’t lived in Alabama in over 35 years but I still love me some cheese grits.  They are a staple of most southern diets but, unfortunately they don’t fit the Keto lifestyle. These cheese grits made from cauliflower will do the trick when you are needing a taste of southern deliciousness.

Cheese Grits Made With Cauliflower

This post contains affiliate links. If you buy something from clicking one of my links, I will get a commission from the sale. You can see my full disclosure here. Thank you for supporting my blog!

Cauliflower Cheese Grits Recipe:

Preheat oven to 400 degrees.

  • Two 160z Bags Riced Cauliflower, steamed according to package
  • 1 Stick butter, softened
  • 2 Eggs
  • 2 Cups Cheddar Cheese
  • Salt & Pepper to taste
  • Garlic Powder, if desired

Cheese Grits Made With Cauliflower

Step 1)  Place cauliflower, butter, eggs and cheese in bowl and mix well.  Place in microwave for 1 minute if needed to soften cheese enough to blend.

Cheese Grits Made With Cauliflower

step 2)  Blend well.  I add the egg so I can bake these and they will hold together like a cauliflower fritter.  I place them in my meal prep containers for the week.  

Cheese Grits Made With Cauliflower

Step 3)  Place on a parchment paper-lined baking sheet.  Bake at 400 degrees for 20-25 minutes or until they have a golden color.

Cheese Grits Made With Cauliflower

This cheese grits recipe is delicious with a ground beef patty and a couple slices of thick bacon, philly cheese steak stuffed peppers,  bacon-wrapped shrimp or several pieces of bacon-wrapped asparagus.

[mpprecipe-recipe:10]

Cheese Grits Made With Cauliflower

Each and everyone of you inspire me and I LOVE to see the work that you’ve created. Feel free to share with me on InstagramTwitter or Facebook. And as always, be sure to follow Diva Of DIY on Pinterest and sign up for our FREE Newsletter to receive the latest projects delivered straight to your inbox!