You can take the girl out of the south but you can’t take the south out of the girl. I haven’t lived in Alabama in over 35 years but I still love me some cheese grits. They are a staple of most southern diets but, unfortunately they don’t fit the Keto lifestyle. These cheese grits made from cauliflower will do the trick when you are needing a taste of southern deliciousness.
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Cauliflower Cheese Grits Recipe:
Preheat oven to 400 degrees.
- Two 160z Bags Riced Cauliflower, steamed according to package
- 1 Stick butter, softened
- 2 Eggs
- 2 Cups Cheddar Cheese
- Salt & Pepper to taste
- Garlic Powder, if desired
Step 1) Place cauliflower, butter, eggs and cheese in bowl and mix well. Place in microwave for 1 minute if needed to soften cheese enough to blend.
step 2) Blend well. I add the egg so I can bake these and they will hold together like a cauliflower fritter. I place them in my meal prep containers for the week.
Step 3) Place on a parchment paper-lined baking sheet. Bake at 400 degrees for 20-25 minutes or until they have a golden color.
This cheese grits recipe is delicious with a ground beef patty and a couple slices of thick bacon, philly cheese steak stuffed peppers, bacon-wrapped shrimp or several pieces of bacon-wrapped asparagus.
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